Personal Trainer Liverpool
Effective Personal Training for Men & Women
Philip Lamb, owner and founder of Effective Personal Training is a personal trainer based in Liverpool city centre and the Wirral. Having a large and varied client base, his ability to achieve results quickly has gained him a fantastic reputation within his professional field. He designs each training programme and nutritional requirements to suit the differing goals of each client. From effective weight loss, mass building, flexibility and core stability training through to corrective exercise techniques.
Effective Personal Training specializes in advanced fat burning programmes and personal training for women who want to focus on tone and shape in problem areas. So whether your goal is to lose a significant amount of body fat, tone problem areas or reshape your entire physique, Effective Personal Traininers can show you how to realize your goals.
Qualified as a corrective exercise specialist from the National Academy of Sports Medicine, Personal Trainer Phil designs training programs that assist in the long term prevention and cure of injuries and postural problems. As such he can for example help alleviate back pain for example, whilst improving fitness and aesthetic appearance.
Home Personal Trainer, Liverpool, Merseyside.
Effective Personal Training now offers home personal training programmes in the Wirral and Liverpool areas to those who may find it easier to undergo their workouts at home. Our personal trainers will supply all necessary equipment and an initial consultation will provide you with all the information of how we can acheive your goals in a home-based environment. more info
